Melrose Heals: A conversation about eating disorders

Episode 76 - Distress Tolerance

Episode Summary

On this episode, Dr. Karen Nelson and Dr. Amanda Ihlenfeld will explore how someone with an eating disorder can manage distress and other uncomfortable emotions, as well as tips to manage these emotions.

Episode Notes

On this episode, Dr. Karen Nelson and Dr. Amanda Ihlenfeld will explore  how someone with an eating disorder can

manage distress and other uncomfortable emotions, as well as tips to manage these emotions.